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Fighting Depression Pt. 2

Vince Cachero July 13, 2015

My mind was unclear, muddled, and slow. My body was broken. Still, I knew I would walk home with that belt around my waist. 

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In Psychology, My Life Tags Depression, U of MMA, MMA

Fighting Depression Pt. 1

Vince Cachero June 19, 2015

I suffered from pre/post-championship depression; is there such a thing? The University of MMA 135 lb. title belt was on the line. I was to be fighting in one of California’s top amateur mixed martial arts promotions. I was literally preparing for the biggest fight of my life when this feeling of helplessness crept in.

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In My Life, Psychology Tags Depression, U of MMA

5 Branding Hacks I learned from Rorion Gracie

Vince Cachero May 18, 2015

I was fortunate enough to share a car ride with Rorion Gracie, hear his personal story, and learn his branding principles that made the Gracie family the most influential name in martial arts history. Here are my 5 biggest takeaways...

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In My Life, Psychology Tags Rorion Gracie, Branding, Gracie Jiu Jitsu, Brazilian Jiu Jitsu
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A Champion Doesn’t Need a Belt
A Champion Doesn’t Need a Belt

UFC Champ Dominick Cruz’s key to happiness. We think we exist in a world where winning is good and losing is bad. Winning equals happiness, while losing equals death. And yet Dominick Cruz proved us wrong.

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How stoicism and cage fighting go hand-in-hand
How stoicism and cage fighting go hand-in-hand

Imagine busting your ass for six weeks, dropping 20lbs of excess fat and muscle, suffering through endless hours on the treadmill, slamming your bones into others’, and missing out on precious time with loved ones. All to have your fight canceled on two days' notice. Stoicism saved the day.

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Fighting Depression Pt. 1
Fighting Depression Pt. 1

I suffered from pre/post-championship depression; is there such a thing? The University of MMA 135 lb. title belt was on the line. I was to be fighting in one of California’s top amateur mixed martial arts promotions. I was literally preparing for the biggest fight of my life when this feeling of helplessness crept in.

Read more →