Do You Have a Fixed Mindset or a Growth Mindset? Only One Leads to a Good Life

Do You Have a Fixed Mindset or a Growth Mindset? Only One Leads to a Good Life

Our mindset frames our thoughts. Our thoughts influence our actions. Therefore a good mindset will produce good thoughts and create a good life. 

Good Mindset = Good Thoughts = Good Life

But what is a good mindset? Enter Stanford psychologist, Carol Dweck, and her research on mindsets and their effects on achievement and success.

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How stoicism and cage fighting go hand-in-hand

How stoicism and cage fighting go hand-in-hand

Imagine busting your ass for six weeks, dropping 20lbs of excess fat and muscle, suffering through endless hours on the treadmill, slamming your bones into others’, and missing out on precious time with loved ones. All to have your fight canceled on two days' notice. Stoicism saved the day.

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